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  1. Food Database
  2. Fast Foods
  3. Taco Bell, Soft Taco, With Chicken
Taco bell soft with chicken

Taco Bell, Soft Taco, With Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.49 g

7%

Net Carbohydrates

18.31 g

7%

Sugars

1.29 g

4%

Added Sugars

No data

-

Dietary Fiber

1.19 g

4%

Protein

13.17 g

26%

Total Fat

6.29 g

8%

Saturated Fat

2.53 g

13%

Monounsaturated Fat

1.6 g

-

Polyunsaturated Fat

1.59 g

-

Trans Fat

0.11 g

100%

Cholesterol

28.71 mg

10%

Vitamins

Vitamin A

1.24 mcg

0%

Vitamin C

0.2 mg

0%

Vitamin D

No data

-

Minerals

Sodium

606.87 mg

26%

Potassium

214.83 mg

5%

Calcium

120.78 mg

9%

Magnesium

23.76 mg

6%

Iron

1.57 mg

9%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Taco Bell, Soft Taco, With Chicken contains 187 calories, 19.49g carbs, 6.29g fat, and 13.17g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

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