• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fast Foods
  3. Fast Foods, Chicken Tenders
Fast foods chicken tenders

Fast Foods, Chicken Tenders

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.22 g

8%

Net Carbohydrates

19.74 g

8%

Sugars

0.49 g

1%

Added Sugars

No data

-

Dietary Fiber

1.48 g

5%

Protein

23.64 g

47%

Total Fat

17.16 g

22%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

5.94 g

-

Polyunsaturated Fat

7.11 g

-

Trans Fat

0.06 g

100%

Cholesterol

59.04 mg

20%

Vitamins

Vitamin A

2.66 mcg

0%

Vitamin C

1.35 mg

2%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

945.87 mg

41%

Potassium

458.79 mg

10%

Calcium

20.91 mg

2%

Magnesium

34.44 mg

8%

Iron

0.9 mg

5%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 pieces of Fast Foods, Chicken Tenders contains 333 calories, 21.22g carbs, 17.16g fat, and 23.64g protein.
High SodiumHigh Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

Related Blogs

Does diet coke break a fast and how zero calorie drinks fit into fasting?

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Jan 5, 2026

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

woman clutching onto stomach due to period cramps, food that help with period cramps

10 Best Foods That Help With Period Cramps

Nov 14, 2025

Similar Food

  • Fast foods egg scrambled

    Scrambled Egg, Fast FoodsA

    2 eggs199 Cal

  • Fish sandwich with tartar sauce and cheese

    Fish Sandwich With Tartar Sauce and CheeseB

    1 sandwich511 Cal

  • Hamburger, large, with condiments

    Hamburger, Large, With CondimentsB

    1 sandwich440 Cal

  • Sub sandwich with roast beef

    Sub Sandwich, Roast BeefA

    1 submarine337 Cal

  • Sub sandwich with tuna salad

    Sub Sandwich, Tuna SaladA

    1 submarine558 Cal