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Food Database
Fast Foods
Fast Foods, Chicken Tenders

Fast foods chicken tenders

Fast Foods, Chicken Tenders

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.22 g

8%

Net Carbohydrates

19.74 g

8%

Sugars

0.49 g

1%

Added Sugars

No data

-

Dietary Fiber

1.48 g

5%

Protein

23.64 g

47%

Total Fat

17.16 g

22%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

5.94 g

-

Polyunsaturated Fat

7.11 g

-

Trans Fat

0.06 g

100%

Cholesterol

59.04 mg

20%

Vitamins

Vitamin A

2.66 mcg

0%

Vitamin C

1.35 mg

2%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

945.87 mg

41%

Potassium

458.79 mg

10%

Calcium

20.91 mg

2%

Magnesium

34.44 mg

8%

Iron

0.9 mg

5%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 pieces of Fast Foods, Chicken Tenders contains 333 calories, 21.22g carbs, 17.16g fat, and 23.64g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min

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