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  1. Subway Over Roasted Turkey Footlong Pro
https://eato.health/food-images/feast/act/subway-over-roasted-turkey-footlong-pro-29409691-1.webp

Subway

Subway Over Roasted Turkey Footlong Pro

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

80 g

29%

Net Carbohydrates

72 g

29%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

62 g

124%

Total Fat

9 g

12%

Saturated Fat

1.5 g

7%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

18 mg

20%

Vitamin D

No data

-

Minerals

Sodium

2540 mg

110%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

10.8 mg

60%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Over Roasted Turkey Footlong Pro contains 640 calories, 80g carbs, 9g fat, and 62g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 35 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Oven Roasted Turkey & Ham WrapSubway Oven Roasted Turkey & Ham Wrap
1 serving440 Cal56 g30 g11 g
Subway 6" Wheat Sub Ham American Cheese with Vegetables
1 serving310 Cal42 g20 g7 g
Subway Turkey Apple Signature Wrap
1 serving730 Cal65 g43 g32 g

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