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  1. Subway Meatball Marinara Protein Bowl
https://eato.health/food-images/feast/act/subway-meatball-marinara-protein-bowl-26368963-1.webp

Subway

Subway Meatball Marinara Protein Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

25 g

10%

Sugars

14 g

40%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

28 g

56%

Total Fat

32 g

41%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

2 g

100%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

1200 mcg

133%

Vitamin C

30 mg

33%

Vitamin D

No data

-

Minerals

Sodium

1520 mg

66%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Meatball Marinara Protein Bowl contains 520 calories, 33g carbs, 32g fat, and 28g protein.
High Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Spicy Italian Chopped SaladSubway Spicy Italian Chopped Salad
1 serving310 Cal13 g14 g23 g
Subway Tuna Protein Bowl
1 serving550 Cal8 g26 g47 g
Subway Steak & Cheese Protein Bowl
1 serving370 Cal15 g36 g19 g

Similar Food

Subway Tuna Protein Bowl
Subway Steak & Cheese Protein Bowl
https://eato.health/food-images/feast/act/subway-spicy-italian-chopped-salad-19060755-1.webp

Subway Spicy Italian Chopped SaladB

1 serving310 Cal

https://eato.health/food-images/feast/act/subway-tuna-protein-bowl-26368973-1.webp

Subway Tuna Protein BowlA

1 serving550 Cal

https://eato.health/food-images/feast/act/subway-steak-cheese-protein-bowl-26368969-1.webp

Subway Steak & Cheese Protein BowlA

1 serving370 Cal

https://eato.health/food-images/feast/act/subway-chicken-bacon-ranch-protein-bowl-35267488-1.webp

Subway Chicken & Bacon Ranch Protein BowlA

1 serving760 Cal

https://eato.health/food-images/feast/act/subway-italian-b-m-t-salad-20342734-1.webp

Subway Italian B.m.t. SaladA

1 serving230 Cal

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