Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

5 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

26 g

52%

Total Fat

47 g

60%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Protein Bowl contains 550 calories, 8g carbs, 47g fat, and 26g protein.

High Trans Fat Low Carb Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Subway

Subway Tuna Protein Bowl

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8 g

Net Carbohydrates

5 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

26 g

52%

Total Fat

47 g

60%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Protein Bowl contains 550 calories, 8g carbs, 47g fat, and 26g protein.

High Trans Fat Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Chicken & Bacon Ranch Protein Bowl	1 serving	760 Cal	13 g	55 g	55 g
	1 serving	370 Cal	15 g	36 g	19 g
	1 serving	520 Cal	33 g	28 g	32 g

Subway Tuna Protein Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

Subway Tuna Protein Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The Military Diet: A Guide to the 3-Day Diet Plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The Military Diet: A Guide to the 3-Day Diet Plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Subway Tuna Protein Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

Subway Tuna Protein Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The Military Diet: A Guide to the 3-Day Diet Plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The Military Diet: A Guide to the 3-Day Diet Plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value