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  1. Subway Breads 6" Italian Herbs and Cheese
https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-and-cheese-10900309-1.webp

Subway

Subway Breads 6" Italian Herbs and Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

39 g

16%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

9 g

18%

Total Fat

5 g

6%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

10 mg

3%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

470 mg

20%

Potassium

No data

-

Calcium

400 mg

31%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads 6" Italian Herbs and Cheese contains 240 calories, 41g carbs, 5g fat, and 9g protein.
High CalciumHigh SodiumLow Cholesterol
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

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    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Breads 6" Italian Herbs & CheeseSubway Breads 6" Italian Herbs & Cheese
1 serving250 Cal40 g9 g5 g
Subway Breads 6" Monterey Cheddar
1 serving240 Cal38 g10 g6 g
Subway Breads Mini Italian (White)
1 serving130 Cal25 g5 g1.5 g

Similar Food

Subway Breads 6" Monterey Cheddar
Subway Breads Mini Italian (White)
https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-cheese-10930056-1.webp

Subway Breads 6" Italian Herbs & CheeseA

1 serving250 Cal

https://eato.health/food-images/feast/act/subway-breads-6-monterey-cheddar-10900310-1.webp

Subway Breads 6" Monterey CheddarA

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-breads-mini-italian-white--10900314-1.webp

Subway Breads Mini Italian (White)A

1 serving130 Cal

https://eato.health/food-images/feast/act/subway-breads-6-roasted-garlic-10930059-1.webp

Subway Breads 6" Roasted GarlicA

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-egg-white-omelet-sandwich-6-white-cheese-10930032-1.webp

Subway Egg White Omelet Sandwich 6" (White) & CheeseA

1 serving320 Cal