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  1. Subway Breads Mini Italian (White)
https://eato.health/food-images/feast/act/subway-breads-mini-italian-white--10900314-1.webp

Subway

Subway Breads Mini Italian (White)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

24 g

10%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

5 g

10%

Total Fat

1.5 g

2%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

190 mg

8%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

1.44 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Mini Italian (White) contains 130 calories, 25g carbs, 1.5g fat, and 5g protein.
High CalciumHigh Sodium
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Breads 6" Italian Herbs and CheeseSubway Breads 6" Italian Herbs and Cheese
1 serving240 Cal41 g9 g5 g
Subway Breads 6" Italian Herbs & Cheese
1 serving250 Cal40 g9 g5 g
Subway Breads 6" Roasted Garlic
1 serving230 Cal45 g8 g2.5 g

Similar Food

Subway Breads 6" Italian Herbs & Cheese
Subway Breads 6" Roasted Garlic
https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-and-cheese-10900309-1.webp

Subway Breads 6" Italian Herbs and CheeseA

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-cheese-10930056-1.webp

Subway Breads 6" Italian Herbs & CheeseA

1 serving250 Cal

https://eato.health/food-images/feast/act/subway-breads-6-roasted-garlic-10930059-1.webp

Subway Breads 6" Roasted GarlicA

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-breads-6-monterey-cheddar-10900310-1.webp

Subway Breads 6" Monterey CheddarA

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-breads-6-italian-white--10900308-1.webp

Subway Breads 6" Italian (White)A

1 serving240 Cal

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