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  1. Subway Breads 6" Monterey Cheddar
https://eato.health/food-images/feast/act/subway-breads-6-monterey-cheddar-10900310-1.webp

Subway

Subway Breads 6" Monterey Cheddar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

36 g

15%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

10 g

20%

Total Fat

6 g

8%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

10 mg

3%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

340 mg

15%

Potassium

No data

-

Calcium

400 mg

31%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads 6" Monterey Cheddar contains 240 calories, 38g carbs, 6g fat, and 10g protein.
High CalciumHigh SodiumLow Cholesterol
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Breads 6" Italian Herbs & CheeseSubway Breads 6" Italian Herbs & Cheese
1 serving250 Cal40 g9 g5 g
Subway Breads 6" Italian Herbs and Cheese
1 serving240 Cal41 g9 g5 g
Subway Breads Mini Italian (White)
1 serving130 Cal25 g5 g1.5 g

Similar Food

Subway Breads 6" Italian Herbs and Cheese
Subway Breads Mini Italian (White)
https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-cheese-10930056-1.webp

Subway Breads 6" Italian Herbs & CheeseA

1 serving250 Cal

https://eato.health/food-images/feast/act/subway-breads-6-italian-herbs-and-cheese-10900309-1.webp

Subway Breads 6" Italian Herbs and CheeseA

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-breads-mini-italian-white--10900314-1.webp

Subway Breads Mini Italian (White)A

1 serving130 Cal

https://eato.health/food-images/feast/act/subway-breads-6-roasted-garlic-10930059-1.webp

Subway Breads 6" Roasted GarlicA

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-breads-wrap-16944826-1.webp

Subway Breads WrapD

1 serving310 Cal

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