Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.91 g

Net Carbohydrates

19.85 g

Sugars

13.23 g

38%

Added Sugars

0 g

Dietary Fiber

3.06 g

11%

Protein

90.3 g

181%

Total Fat

90.94 g

117%

Saturated Fat

36.21 g

181%

Monounsaturated Fat

35.67 g

Polyunsaturated Fat

9.7 g

Trans Fat

0.02 g

100%

Cholesterol

1289.86 mg

430%

Vitamins

Vitamin A

1033.38 mcg

115%

Vitamin C

101.06 mg

112%

Vitamin D

9.08 mcg

61%

Minerals

Sodium

3665.58 mg

159%

Potassium

1578.31 mg

34%

Calcium

1153.76 mg

89%

Magnesium

122.43 mg

29%

Iron

7.02 mg

39%

Zinc

11.14 mg

101%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1267 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 4 min
Jogging
2 h 39 min
Cycling
2 h 43 min
Walking
4 h 55 min

Egg Frittata With Ham

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.91 g

Net Carbohydrates

19.85 g

Sugars

13.23 g

38%

Added Sugars

0 g

Dietary Fiber

3.06 g

11%

Protein

90.3 g

181%

Total Fat

90.94 g

117%

Saturated Fat

36.21 g

181%

Monounsaturated Fat

35.67 g

Polyunsaturated Fat

9.7 g

Trans Fat

0.02 g

100%

Cholesterol

1289.86 mg

430%

Vitamins

Vitamin A

1033.38 mcg

115%

Vitamin C

101.06 mg

112%

Vitamin D

9.08 mcg

61%

Minerals

Sodium

3665.58 mg

159%

Potassium

1578.31 mg

34%

Calcium

1153.76 mg

89%

Magnesium

122.43 mg

29%

Iron

7.02 mg

39%

Zinc

11.14 mg

101%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1267 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 4 min
Jogging
2 h 39 min
Cycling
2 h 43 min
Walking
4 h 55 min

Egg Frittata With Ham

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1267 Calories?

Egg Frittata With Ham

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1267 Calories?

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Egg Frittata With Ham

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1267 Calories?

Egg Frittata With Ham

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1267 Calories?

Related Blogs

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The Military Diet: A Guide to the 3-Day Diet Plan

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Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
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