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  1. Stir-fried Eggplant with Peanuts
Stir-fried Eggplant with Peanuts

Stir-fried Eggplant with Peanuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.43 g

17%

Net Carbohydrates

24.53 g

10%

Sugars

20.24 g

58%

Added Sugars

0 g

0%

Dietary Fiber

20.9 g

84%

Protein

26.88 g

45%

Total Fat

77.9 g

100%

Saturated Fat

10.87 g

54%

Monounsaturated Fat

29.5 g

-

Polyunsaturated Fat

33.07 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

132.86 mcg

17%

Vitamin C

15.98 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

1784.77 mg

89%

Potassium

1805.06 mg

52%

Calcium

146.99 mg

18%

Magnesium

218.27 mg

62%

Iron

5.28 mg

35%

Zinc

3.58 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fried Eggplant with Peanuts contains 929 calories, 45.43g carbs, 77.9g fat, and 26.88g protein.
High Trans FatLow CarbLow CholesterolLow GILow SugarNo Added Sugar
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How Long to Burn Off 929 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 21 min

  • Orange jogging icon

    Jogging

    2 h 1 min

  • Green cycling icon

    Cycling

    2 h 4 min

  • Yellow walking icon

    Walking

    3 h 45 min

Home
Food Database
Entrees & Sides

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1 serving214 Cal14.99 g5.78 g16.29 g
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2 servings
158 Cal
12.11 g
4.83 g
9.82 g
Guacamole with CucumberGuacamole with Cucumber
2 serving218 Cal11.91 g3.1 g19.56 g
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