Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.93 g

Net Carbohydrates

20.78 g

Sugars

1.43 g

Added Sugars

0 g

Dietary Fiber

3.15 g

11%

Protein

79.58 g

159%

Total Fat

35.04 g

45%

Saturated Fat

5.73 g

29%

Monounsaturated Fat

20.45 g

Polyunsaturated Fat

6.06 g

Trans Fat

0 g

Cholesterol

1165 mg

388%

Vitamins

Vitamin A

178.67 mcg

20%

Vitamin C

35.39 mg

39%

Vitamin D

0 mcg

Minerals

Sodium

2698.73 mg

117%

Potassium

1458.8 mg

31%

Calcium

192.37 mg

15%

Magnesium

182.33 mg

43%

Iron

5.2 mg

29%

Zinc

8.08 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spicy Squid Strips contains 738 calories, 23.93g carbs, 35.04g fat, and 79.58g protein.

High Sodium Low Carb Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 738 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 52 min
Jogging
1 h 36 min
Cycling
1 h 39 min
Walking
2 h 59 min

Spicy Squid Strips

Amount

Unit