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  1. Steamed Carrots Cabbage
https://eato.health/food-images/feast/act/steamed-cabbage-with-carrots-51192238-1.webp

Steamed Carrots Cabbage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

77.5 g

28%

Net Carbohydrates

47.46 g

19%

Sugars

41.22 g

118%

Added Sugars

0 g

0%

Dietary Fiber

30.04 g

107%

Protein

14.07 g

28%

Total Fat

1.56 g

2%

Saturated Fat

0.39 g

2%

Monounsaturated Fat

0.25 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2182.75 mcg

243%

Vitamin C

347.39 mg

386%

Vitamin D

0 mcg

0%

Minerals

Sodium

2672.77 mg

116%

Potassium

2372.63 mg

50%

Calcium

458.56 mg

35%

Magnesium

143.01 mg

34%

Iron

5.12 mg

28%

Zinc

2.26 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Steamed Carrots Cabbage contains 333 calories, 77.5g carbs, 1.56g fat, and 14.07g protein.
High Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Steamed Cabbage with VegetablesSteamed Cabbage with Vegetables
4 servings492 Cal84.71 g18.68 g15.8 g
Steamed Broccoli & Vegetables
4 servings194 Cal40.68 g11.2 g2.17 g
Steamed Purple Carrots
4 servings200 Cal30.6 g6.72 g1.49 g

Similar Food

  • https://eato.health/food-images/feast/act/steamed-cabbage-with-vegetables-50378172-1.webp

    Steamed Cabbage with VegetablesA

    4 servings492 Cal

  • https://eato.health/food-images/feast/act/steamed-broccoli-and-vegetables-49968966-1.webp

    Steamed Broccoli & VegetablesA

    4 servings194 Cal

  • https://eato.health/food-images/feast/act/steamed-purple-carrots-50387071-1.webp

    Steamed Purple CarrotsD

    4 servings200 Cal

  • https://eato.health/food-images/feast/act/steamed-broccoli-and-mixed-vegetables-50534358-1.webp

    Steamed Broccoli and Mixed VegetablesA

    4 servings240 Cal

  • https://eato.health/food-images/feast/act/spicy-cabbage-stir-fry-51085879-1.webp

    Spicy Cabbage Stir-fryA

    4 servings465 Cal

Steamed Broccoli & Vegetables
Steamed Purple Carrots

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