Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.03 g

19%

Net Carbohydrates

39.09 g

16%

Sugars

30.33 g

87%

Added Sugars

0 g

Dietary Fiber

13.94 g

50%

Protein

10.39 g

21%

Total Fat

29.07 g

37%

Saturated Fat

4.06 g

20%

Monounsaturated Fat

20.03 g

Polyunsaturated Fat

3.64 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

624.66 mcg

69%

Vitamin C

138.62 mg

154%

Vitamin D

0 mcg

Minerals

Sodium

2379.22 mg

103%

Potassium

2427.2 mg

52%

Calcium

152.29 mg

12%

Magnesium

120.5 mg

29%

Iron

3.26 mg

18%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 479 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Spicy Tomato Puree

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.03 g

19%

Net Carbohydrates

39.09 g

16%

Sugars

30.33 g

87%

Added Sugars

0 g

Dietary Fiber

13.94 g

50%

Protein

10.39 g

21%

Total Fat

29.07 g

37%

Saturated Fat

4.06 g

20%

Monounsaturated Fat

20.03 g

Polyunsaturated Fat

3.64 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

624.66 mcg

69%

Vitamin C

138.62 mg

154%

Vitamin D

0 mcg

Minerals

Sodium

2379.22 mg

103%

Potassium

2427.2 mg

52%

Calcium

152.29 mg

12%

Magnesium

120.5 mg

29%

Iron

3.26 mg

18%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 479 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Spicy Tomato Puree

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 479 Calories?

Spicy Tomato Puree

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 479 Calories?

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Spicy Tomato Puree

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 479 Calories?

Spicy Tomato Puree

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 479 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

PCOS Diet: What Is It and Foods to Include for Better Health

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PCOS Diet: What Is It and Foods to Include for Better Health

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value