Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.69 g

Net Carbohydrates

2.69 g

Sugars

1.51 g

Added Sugars

0.54 g

Dietary Fiber

0 g

Protein

27.29 g

55%

Total Fat

26.9 g

34%

Saturated Fat

8.35 g

42%

Monounsaturated Fat

8.18 g

Polyunsaturated Fat

8.46 g

Trans Fat

0.23 g

100%

Cholesterol

420.26 mg

140%

Vitamins

Vitamin A

229.59 mcg

26%

Vitamin C

0 mg

Vitamin D

2.2 mcg

15%

Minerals

Sodium

795.77 mg

35%

Potassium

294.55 mg

Calcium

156.65 mg

12%

Magnesium

26.46 mg

Iron

2.24 mg

12%

Zinc

2.21 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 381 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
56 min
Jogging
48 min
Cycling
49 min
Walking
1 h 29 min

Spicy Buffalo Chicken Omelet

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.69 g

Net Carbohydrates

2.69 g

Sugars

1.51 g

Added Sugars

0.54 g

Dietary Fiber

0 g

Protein

27.29 g

55%

Total Fat

26.9 g

34%

Saturated Fat

8.35 g

42%

Monounsaturated Fat

8.18 g

Polyunsaturated Fat

8.46 g

Trans Fat

0.23 g

100%

Cholesterol

420.26 mg

140%

Vitamins

Vitamin A

229.59 mcg

26%

Vitamin C

0 mg

Vitamin D

2.2 mcg

15%

Minerals

Sodium

795.77 mg

35%

Potassium

294.55 mg

Calcium

156.65 mg

12%

Magnesium

26.46 mg

Iron

2.24 mg

12%

Zinc

2.21 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.