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Spices mace ground

Spices mace ground

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.68 g

1%

Net Carbohydrates

1.61 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.07 g

4%

Protein

0.36 g

1%

Total Fat

1.72 g

2%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0.59 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

12.72 mcg

1%

Vitamin C

1.11 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.24 mg

0%

Potassium

24.54 mg

1%

Calcium

13.36 mg

1%

Magnesium

8.64 mg

2%

Iron

0.74 mg

4%

Zinc

0.12 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 25 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

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