Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

232.71 g

85%

Net Carbohydrates

161.16 g

65%

Sugars

62.8 g

179%

Added Sugars

1.33 g

Dietary Fiber

71.55 g

256%

Protein

67.14 g

134%

Total Fat

49.68 g

64%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

24.32 g

Polyunsaturated Fat

11.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

670 mcg

74%

Vitamin C

156.6 mg

174%

Vitamin D

0 mcg

Minerals

Sodium

6367.63 mg

277%

Potassium

3480.2 mg

74%

Calcium

828.65 mg

64%

Magnesium

381.57 mg

91%

Iron

17.82 mg

99%

Zinc

6.76 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1565 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 47 min
Jogging
3 h 16 min
Cycling
3 h 21 min
Walking
6 h 4 min

Spiced Tomato Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

232.71 g

85%

Net Carbohydrates

161.16 g

65%

Sugars

62.8 g

179%

Added Sugars

1.33 g

Dietary Fiber

71.55 g

256%

Protein

67.14 g

134%

Total Fat

49.68 g

64%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

24.32 g

Polyunsaturated Fat

11.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

670 mcg

74%

Vitamin C

156.6 mg

174%

Vitamin D

0 mcg

Minerals

Sodium

6367.63 mg

277%

Potassium

3480.2 mg

74%

Calcium

828.65 mg

64%

Magnesium

381.57 mg

91%

Iron

17.82 mg

99%

Zinc

6.76 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1565 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 47 min
Jogging
3 h 16 min
Cycling
3 h 21 min
Walking
6 h 4 min

Spiced Tomato Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1565 Calories?

Spiced Tomato Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1565 Calories?

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Spiced Tomato Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1565 Calories?

Spiced Tomato Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1565 Calories?

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Oatmeal Diet: What Is It

Similar Food

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Oatmeal Diet: What Is It

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value