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Spaghetti and meatballs from restaurant

Spaghetti and meatballs from restaurant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.78 g

8%

Net Carbohydrates

18.77 g

8%

Sugars

2.72 g

8%

Added Sugars

No data

-

Dietary Fiber

2.01 g

7%

Protein

10.51 g

21%

Total Fat

11.42 g

15%

Saturated Fat

4.16 g

21%

Monounsaturated Fat

4.82 g

-

Polyunsaturated Fat

1.63 g

-

Trans Fat

0.29 g

100%

Cholesterol

25.46 mg

8%

Vitamins

Vitamin A

37.52 mcg

4%

Vitamin C

1.21 mg

1%

Vitamin D

No data

-

Minerals

Sodium

470.34 mg

20%

Potassium

276.04 mg

6%

Calcium

60.3 mg

5%

Magnesium

30.82 mg

7%

Iron

1.73 mg

10%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 228 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

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