Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.32 g

10%

Net Carbohydrates

25.39 g

10%

Sugars

4.95 g

14%

Added Sugars

No data

Dietary Fiber

1.93 g

Protein

11.36 g

23%

Total Fat

20.56 g

26%

Saturated Fat

7.31 g

37%

Monounsaturated Fat

4.92 g

Polyunsaturated Fat

6.9 g

Trans Fat

0.39 g

100%

Cholesterol

31.5 mg

11%

Vitamins

Vitamin A

106.02 mcg

12%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

656.25 mg

29%

Potassium

222.25 mg

Calcium

253.75 mg

20%

Magnesium

29.75 mg

Iron

1 mg

Zinc

1.45 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 340 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
50 min
Jogging
43 min
Cycling
44 min
Walking
1 h 19 min

Cracker barrel macaroni n' cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27.32 g

10%

Net Carbohydrates

25.39 g

10%

Sugars

4.95 g

14%

Added Sugars

No data

Dietary Fiber

1.93 g

Protein

11.36 g

23%

Total Fat

20.56 g

26%

Saturated Fat

7.31 g

37%

Monounsaturated Fat

4.92 g

Polyunsaturated Fat

6.9 g

Trans Fat

0.39 g

100%

Cholesterol

31.5 mg

11%

Vitamins

Vitamin A

106.02 mcg

12%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

656.25 mg

29%

Potassium

222.25 mg

Calcium

253.75 mg

20%

Magnesium

29.75 mg

Iron

1 mg

Zinc

1.45 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.