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  1. Food Database
  2. Entrees & Sides
  3. Southwestern Pinto Beans
Southwestern Pinto Beans

Southwestern Pinto Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

133.36 g

48%

Net Carbohydrates

98.32 g

40%

Sugars

13.85 g

40%

Added Sugars

0 g

0%

Dietary Fiber

35.05 g

125%

Protein

42.32 g

85%

Total Fat

19.39 g

25%

Saturated Fat

2.77 g

14%

Monounsaturated Fat

10.99 g

-

Polyunsaturated Fat

3.26 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

52.83 mcg

6%

Vitamin C

10.45 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

1409.11 mg

61%

Potassium

2213.72 mg

47%

Calcium

440.47 mg

34%

Magnesium

221.04 mg

53%

Iron

9.72 mg

54%

Zinc

3.91 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 848 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 3 min

  • Orange jogging icon

    Jogging

    1 h 47 min

  • Green cycling icon

    Cycling

    1 h 49 min

  • Yellow walking icon

    Walking

    3 h 18 min

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