Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.4 g

14%

Net Carbohydrates

31.1 g

13%

Sugars

15.17 g

43%

Added Sugars

No data

Dietary Fiber

7.3 g

29%

Protein

30.34 g

51%

Total Fat

15.17 g

19%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

4.29 g

Polyunsaturated Fat

5.33 g

Trans Fat

0.09 g

100%

Cholesterol

3 mg

Vitamins

Vitamin A

391.08 mcg

49%

Vitamin C

27.9 mg

28%

Vitamin D

0 mcg

Minerals

Sodium

436 mg

22%

Potassium

793 mg

23%

Calcium

322 mg

40%

Magnesium

71 mg

20%

Iron

5.4 mg

36%

Zinc

2.39 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of South Beach, Snacks Protein Bar, Snacks Protein Bar, Formulated contains 412 calories, 38.4g carbs, 15.17g fat, and 30.34g protein.

High Calcium High Fiber High Iron High Protein High Sodium High Sugar High Trans Fat High Vitamin C Low Cholesterol

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How Long to Burn Off 412 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 3 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

South Beach, Snacks Protein Bar, Snacks Protein Bar, Formulated

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.4 g

14%

Net Carbohydrates

31.1 g

13%

Sugars

15.17 g

43%

Added Sugars

No data

Dietary Fiber

7.3 g

29%

Protein

30.34 g

51%

Total Fat

15.17 g

19%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

4.29 g

Polyunsaturated Fat

5.33 g

Trans Fat

0.09 g

100%

Cholesterol

3 mg

Vitamins

Vitamin A

391.08 mcg

49%

Vitamin C

27.9 mg

28%

Vitamin D

0 mcg

Minerals

Sodium

436 mg

22%

Potassium

793 mg

23%

Calcium

322 mg

40%

Magnesium

71 mg

20%

Iron

5.4 mg

36%

Zinc

2.39 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.