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  1. Food Database
  2. Poultry Products
  3. Skinless, Boneless, Cooked Chicken Broiler or Fryers Breast, Grilled, Meat Only
Chicken broiler or fryers breast skinless boneless meat only cooked grilled

Skinless, Boneless, Cooked Chicken Broiler or Fryers Breast, Grilled, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.96 g

52%

Total Fat

2.69 g

3%

Saturated Fat

0.84 g

4%

Monounsaturated Fat

1.03 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0.01 g

100%

Cholesterol

88.4 mg

29%

Vitamins

Vitamin A

8.5 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

44.2 mg

2%

Potassium

332.35 mg

7%

Calcium

4.25 mg

0%

Magnesium

28.9 mg

7%

Iron

0.38 mg

2%

Zinc

0.77 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Skinless, Boneless, Cooked Chicken Broiler or Fryers Breast, Grilled, Meat Only contains 128 calories, 0g carbs, 2.69g fat, and 25.96g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Chicken Breast, Boneless SkinlessCooked Chicken Breast, Boneless Skinless
3 oz133 Cal0 g27.25 g2.75 g
Cooked Broilers or Fryers Chicken Drumstick, Braised, Dark Meat Only
1 drumstick without skin142 Cal0 g22.73 g5.65 g
Raw Turkey Breast Meat, Retail Parts, Only
3 oz97 Cal0 g19.84 g1.98 g

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