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  1. Food Database
  2. Entrees & Sides
  3. Skillet Mediterranean Shrimp
Mediterranean Skillet Shrimp

Skillet Mediterranean Shrimp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.68 g

8%

Net Carbohydrates

14.71 g

6%

Sugars

9.22 g

26%

Added Sugars

0 g

0%

Dietary Fiber

5.97 g

21%

Protein

94.74 g

189%

Total Fat

16.84 g

22%

Saturated Fat

2.44 g

12%

Monounsaturated Fat

10.31 g

-

Polyunsaturated Fat

2.53 g

-

Trans Fat

0.04 g

100%

Cholesterol

730.28 mg

243%

Vitamins

Vitamin A

641.06 mcg

71%

Vitamin C

44.71 mg

50%

Vitamin D

0 mcg

0%

Minerals

Sodium

607.35 mg

26%

Potassium

1940.88 mg

41%

Calcium

341.51 mg

26%

Magnesium

198.1 mg

47%

Iron

4.1 mg

23%

Zinc

6.86 mg

62%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Skillet Mediterranean Shrimp contains 593 calories, 20.68g carbs, 16.84g fat, and 94.74g protein.
High Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 593 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 30 min

  • Orange jogging icon

    Jogging

    1 h 18 min

  • Green cycling icon

    Cycling

    1 h 20 min

  • Yellow walking icon

    Walking

    2 h 24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
With Pesto Shrimp SkewersWith Pesto Shrimp Skewers
4 servings802 Cal8.15 g97.87 g43.94 g
Turkey Squash HashTurkey Squash Hash
4 serving717 Cal25.7 g110.17 g20.3 g
Garlic Lemon Salmon
4 serving613 Cal8.09 g94.07 g21.16 g

Similar Food

  • Shrimp Skewers with Pesto

    With Pesto Shrimp SkewersA

    4 servings802 Cal

  • Turkey Squash Hash

    Turkey Squash HashA

    4 serving717 Cal

  • Garlic Lemon Salmon

    Garlic Lemon SalmonA

    4 serving613 Cal

  • Hot & Spicy Tilapia with Vegetables

    Hot Spicy Tilapia & VegetablesA

    4 servings579 Cal

  • Mediterranean Skillet Shrimp with Whole Wheat Pasta

    Skillet Mediterranean Shrimp & Pasta, Whole Wheat

    1 serving397 Cal

Garlic Lemon Salmon

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