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  1. Food Database
  2. Entrees & Sides
  3. Skillet Mediterranean Shrimp & Pasta, Whole Wheat
Mediterranean Skillet Shrimp with Whole Wheat Pasta

Skillet Mediterranean Shrimp & Pasta, Whole Wheat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.27 g

17%

Net Carbohydrates

40.32 g

16%

Sugars

3.36 g

10%

Added Sugars

0 g

0%

Dietary Fiber

6.95 g

25%

Protein

32.07 g

64%

Total Fat

11.1 g

14%

Saturated Fat

1.57 g

8%

Monounsaturated Fat

6.11 g

-

Polyunsaturated Fat

1.91 g

-

Trans Fat

0.02 g

100%

Cholesterol

182.57 mg

61%

Vitamins

Vitamin A

160.5 mcg

18%

Vitamin C

11.18 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

157.53 mg

7%

Potassium

619.67 mg

13%

Calcium

103.62 mg

8%

Magnesium

125.13 mg

30%

Iron

3.46 mg

19%

Zinc

3.59 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Skillet Mediterranean Shrimp & Pasta, Whole Wheat contains 397 calories, 47.27g carbs, 11.1g fat, and 32.07g protein.
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How Long to Burn Off 397 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Skillet Mediterranean ShrimpSkillet Mediterranean Shrimp
4 servings593 Cal20.68 g94.74 g16.84 g
Hodgson Mill, Dry Mix Whole Wheat Macaroni and Cheese, Dinner
1 package775 Cal142.55 g29.05 g9.68 g
Tortellini Pasta with Cheese Filling
0.75 cup249 Cal38.07 g10.94 g5.86 g

Similar Food

  • Mediterranean Skillet Shrimp

    Skillet Mediterranean ShrimpA

    4 servings593 Cal

  • Hodgson mill whole wheat macaroni and cheese dinner dry mix

    Hodgson Mill, Dry Mix Whole Wheat Macaroni and Cheese, DinnerA

    1 package775 Cal

  • Tortellini pasta with cheese filling

    Tortellini Pasta with Cheese FillingA

    0.75 cup249 Cal

  • Pasta with meatballs in tomato sauce canned entree

    Canned Pasta with Meatballs in Tomato Sauce EntreeB

    100 g103 Cal

  • Pasta with sliced franks in tomato sauce canned entree

    Canned Pasta with Sliced Franks in Tomato SauceB

    1 serving227 Cal

Hodgson Mill, Dry Mix Whole Wheat Macaroni and Cheese, Dinner
Tortellini Pasta with Cheese Filling

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