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  1. Half Dried Alaska Native Caribou Rump Meat
Half Dried Alaska Native Caribou Rump Meat

Alaska Native

Half Dried Alaska Native Caribou Rump Meat

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

52.06 g

104%

Total Fat

5.23 g

7%

Saturated Fat

1.55 g

8%

Monounsaturated Fat

1.19 g

-

Polyunsaturated Fat

0.63 g

-

Trans Fat

No data

-

Cholesterol

141 mg

47%

Vitamins

Vitamin A

51.9 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

390 mg

17%

Potassium

710 mg

15%

Calcium

14 mg

1%

Magnesium

60 mg

14%

Iron

11 mg

61%

Zinc

9.4 mg

85%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

6%

Vitamin C

0%

Vitamin D

-

Vitamin E

0.6%

Vitamin K

0.9%

Vitamin B1

28%

Vitamin B2

95%

Vitamin B3

83%

Vitamin B5

59%

Vitamin B6

36%

Vitamin B7

-

Vitamin B9

0.8%

Vitamin B12

298%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

61%

Magnesium

14%

Phosphorus

38%

Potassium

15%

Sodium

17%

Zinc

85%

Copper

67%

Manganese

4%

Selenium

55%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 g of Half Dried Alaska Native Caribou Rump Meat contains 255 calories, 0g carbs, 5.23g fat, and 52.06g protein.
High IronHigh ProteinLow CarbLow Sugar
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How Long to Burn Off 255 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 2 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Ethnic Foods

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Alaska Native Caribou Shoulder Meat
100 g271 Cal0 g59.38 g3.67 g
Raw Alaska Native Caribou Hind Quarter Meat

Similar Food

  • Dried Alaska Native Caribou Shoulder Meat

    Dried Alaska Native Caribou Shoulder MeatA

    100 g271 Cal

  • Raw Alaska Native Caribou Hind Quarter Meat

    Raw Alaska Native Caribou Hind Quarter MeatA

    100 g122 Cal

  • Cooked Alaska Native Caribou Hind Quarter Meat

    Cooked Alaska Native Caribou Hind Quarter MeatA

    0.5 cup105 Cal

  • Oogruk, Partially Dried by Alaska Native Bearded Seal Meat

    Oogruk, Partially Dried by Alaska Native Bearded Seal MeatA

    100 g270 Cal

  • Dried Whitefish by Alaska Native

    Dried Whitefish by Alaska NativeA

    100 g371 Cal

100 g
122 Cal
0 g
22.63 g
3.37 g
Cooked Alaska Native Caribou Hind Quarter MeatCooked Alaska Native Caribou Hind Quarter Meat
0.5 cup105 Cal0 g19.01 g3.18 g
Dried Alaska Native Caribou Shoulder Meat
Raw Alaska Native Caribou Hind Quarter Meat

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