Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.86 g

Net Carbohydrates

5.66 g

Sugars

4.02 g

11%

Added Sugars

0 g

Dietary Fiber

2.2 g

Protein

18.65 g

37%

Total Fat

33.43 g

43%

Saturated Fat

17.51 g

88%

Monounsaturated Fat

9.89 g

Polyunsaturated Fat

3.18 g

Trans Fat

0.92 g

100%

Cholesterol

430.2 mg

143%

Vitamins

Vitamin A

351.72 mcg

39%

Vitamin C

5.14 mg

Vitamin D

2.35 mcg

16%

Minerals

Sodium

1493.39 mg

65%

Potassium

801.97 mg

17%

Calcium

81.2 mg

Magnesium

32.24 mg

Iron

2.92 mg

16%

Zinc

2.5 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Mushrooms With Egg contains 391 calories, 7.86g carbs, 33.43g fat, and 18.65g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 391 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Sauteed Mushrooms With Egg

Amount

Unit