Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.21 g

Net Carbohydrates

17.21 g

Sugars

9.33 g

27%

Added Sugars

0 g

Dietary Fiber

4.01 g

14%

Protein

99.63 g

199%

Total Fat

90.9 g

117%

Saturated Fat

30.51 g

153%

Monounsaturated Fat

43.73 g

Polyunsaturated Fat

5.55 g

Trans Fat

3.75 g

100%

Cholesterol

310 mg

103%

Vitamins

Vitamin A

0.47 mcg

Vitamin C

16.28 mg

18%

Vitamin D

0 mcg

Minerals

Sodium

2675.03 mg

116%

Potassium

1780.9 mg

38%

Calcium

116.96 mg

Magnesium

118.86 mg

28%

Iron

10.69 mg

59%

Zinc

23.14 mg

210%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Beef With Onions contains 1319 calories, 21.21g carbs, 90.9g fat, and 99.63g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 1319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 19 min
Jogging
2 h 52 min
Cycling
2 h 56 min
Walking
5 h 20 min

Sauteed Beef With Onions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.21 g

Net Carbohydrates

17.21 g

Sugars

9.33 g

27%

Added Sugars

0 g

Dietary Fiber

4.01 g

14%

Protein

99.63 g

199%

Total Fat

90.9 g

117%

Saturated Fat

30.51 g

153%

Monounsaturated Fat

43.73 g

Polyunsaturated Fat

5.55 g

Trans Fat

3.75 g

100%

Cholesterol

310 mg

103%

Vitamins

Vitamin A

0.47 mcg

Vitamin C

16.28 mg

18%

Vitamin D

0 mcg

Minerals

Sodium

2675.03 mg

116%

Potassium

1780.9 mg

38%

Calcium

116.96 mg

Magnesium

118.86 mg

28%

Iron

10.69 mg

59%

Zinc

23.14 mg

210%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Beef With Onions contains 1319 calories, 21.21g carbs, 90.9g fat, and 99.63g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 19 min
Jogging
2 h 52 min
Cycling
2 h 56 min
Walking
5 h 20 min

Sauteed Beef With Onions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1319 Calories?

Sauteed Beef With Onions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1319 Calories?

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Sauteed Beef With Onions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1319 Calories?

Sauteed Beef With Onions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1319 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value