Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.07 g

Net Carbohydrates

14.08 g

Sugars

0.51 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

7.51 g

13%

Total Fat

2.08 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.47 g

Polyunsaturated Fat

1.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

238.71 mg

12%

Potassium

1.98 mg

Calcium

48.48 mg

Magnesium

48.2 mg

14%

Iron

1.47 mg

10%

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Salted Soy Chips or Crisps contains 109 calories, 15.07g carbs, 2.08g fat, and 7.51g protein.

High Iron High Protein High Sodium Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Salted Soy Chips or Crisps

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.07 g

Net Carbohydrates

14.08 g

Sugars

0.51 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

7.51 g

13%

Total Fat

2.08 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.47 g

Polyunsaturated Fat

1.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

238.71 mg

12%

Potassium

1.98 mg

Calcium

48.48 mg

Magnesium

48.2 mg

14%

Iron

1.47 mg

10%

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.