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Salmon coho wild raw

Salmon coho wild raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

42.81 g

86%

Total Fat

11.74 g

15%

Saturated Fat

2.49 g

12%

Monounsaturated Fat

4.23 g

-

Polyunsaturated Fat

3.94 g

-

Trans Fat

No data

-

Cholesterol

89.1 mg

30%

Vitamins

Vitamin A

80.19 mcg

9%

Vitamin C

1.98 mg

2%

Vitamin D

17.87 mcg

119%

Minerals

Sodium

91.08 mg

4%

Potassium

837.54 mg

18%

Calcium

71.28 mg

5%

Magnesium

61.38 mg

15%

Iron

1.11 mg

6%

Zinc

0.81 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 289 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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