Fish Shad, American, Cooked, Dry Heat

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

138.24 mg

46%

Vitamin A

51.84 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

93.6 mg

4%

Potassium

708.48 mg

15%

Calcium

86.4 mg

7%

Magnesium

54.72 mg

13%

Iron

1.79 mg

10%

Zinc

0.68 mg

6%