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  1. Food Database
  2. Seafood
  3. Salmon coho farmed raw
Salmon coho farmed raw

Salmon coho farmed raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

33.82 g

68%

Total Fat

12.2 g

16%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

5.29 g

-

Polyunsaturated Fat

2.96 g

-

Trans Fat

No data

-

Cholesterol

81.09 mg

27%

Vitamins

Vitamin A

89.68 mcg

10%

Vitamin C

1.75 mg

2%

Vitamin D

No data

-

Minerals

Sodium

74.73 mg

3%

Potassium

715.5 mg

15%

Calcium

19.08 mg

1%

Magnesium

49.29 mg

12%

Iron

0.54 mg

3%

Zinc

0.68 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 254 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

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