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  1. Food Database
  2. Entrees & Sides
  3. Rolled Roast Beef
Rolled Roast Beef

Rolled Roast Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.56 g

2%

Net Carbohydrates

3.99 g

2%

Sugars

0.1 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.57 g

6%

Protein

272.24 g

544%

Total Fat

54.61 g

70%

Saturated Fat

13.04 g

65%

Monounsaturated Fat

19.79 g

-

Polyunsaturated Fat

2.94 g

-

Trans Fat

0 g

0%

Cholesterol

632.86 mg

211%

Vitamins

Vitamin A

53.24 mcg

6%

Vitamin C

4.12 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

7572.74 mg

329%

Potassium

104.83 mg

2%

Calcium

46.32 mg

4%

Magnesium

11.36 mg

3%

Iron

27 mg

150%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Rolled Roast Beef contains 1712 calories, 5.56g carbs, 54.61g fat, and 272.24g protein.
High ProteinHigh SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1712 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 19 min

  • Orange jogging icon

    Jogging

    3 h 43 min

  • Green cycling icon

    Cycling

    3 h 49 min

  • Yellow walking icon

    Walking

    6 h 55 min

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