Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.17 g

11%

Net Carbohydrates

28.67 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.5 g

Protein

5.39 g

11%

Total Fat

9.04 g

12%

Saturated Fat

1.54 g

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

3.97 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

414 mg

18%

Potassium

181 mg

Calcium

130 mg

10%

Magnesium

188 mg

45%

Iron

8.46 mg

47%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 228 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Rice Koba UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.17 g

11%

Net Carbohydrates

28.67 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.5 g

Protein

5.39 g

11%

Total Fat

9.04 g

12%

Saturated Fat

1.54 g

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

3.97 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

414 mg

18%

Potassium

181 mg

Calcium

130 mg

10%

Magnesium

188 mg

45%

Iron

8.46 mg

47%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.