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Rice brown long grain dry uncooked

Rice brown long grain dry uncooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

141.06 g

51%

Net Carbohydrates

134.4 g

54%

Sugars

1.22 g

3%

Added Sugars

0 g

0%

Dietary Fiber

6.66 g

24%

Protein

13.95 g

28%

Total Fat

5.92 g

8%

Saturated Fat

1.09 g

5%

Monounsaturated Fat

1.95 g

-

Polyunsaturated Fat

1.85 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

9.25 mg

0%

Potassium

462.5 mg

10%

Calcium

16.65 mg

1%

Magnesium

214.6 mg

51%

Iron

2.39 mg

13%

Zinc

3.94 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 679 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 39 min

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    Jogging

    1 h 25 min

  • Green cycling icon

    Cycling

    1 h 28 min

  • Yellow walking icon

    Walking

    2 h 38 min

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