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  1. Food Database
  2. Restaurant Foods
  3. Denny's Macaroni & Cheese, Kid's Menu
Denny's macaroni & cheese from kid's menu

Denny's Macaroni & Cheese, Kid's Menu

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.09 g

14%

Net Carbohydrates

35.93 g

15%

Sugars

7.56 g

22%

Added Sugars

No data

-

Dietary Fiber

2.16 g

8%

Protein

9.34 g

19%

Total Fat

8.86 g

11%

Saturated Fat

2.49 g

12%

Monounsaturated Fat

3.68 g

-

Polyunsaturated Fat

1.82 g

-

Trans Fat

0.13 g

100%

Cholesterol

12.6 mg

4%

Vitamins

Vitamin A

27.83 mcg

3%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

540 mg

23%

Potassium

297 mg

6%

Calcium

149.4 mg

11%

Magnesium

41.4 mg

10%

Iron

1.42 mg

8%

Zinc

1.04 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Denny's Macaroni & Cheese, Kid's Menu contains 270 calories, 38.09g carbs, 8.86g fat, and 9.34g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

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