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Macaroni & cheese from restaurant kid's menu

Macaroni & cheese from restaurant kid's menu

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.57 g

9%

Net Carbohydrates

24.07 g

10%

Sugars

4.2 g

12%

Added Sugars

No data

-

Dietary Fiber

1.5 g

5%

Protein

7.37 g

15%

Total Fat

8.24 g

11%

Saturated Fat

2.92 g

15%

Monounsaturated Fat

2.66 g

-

Polyunsaturated Fat

2.26 g

-

Trans Fat

0.16 g

100%

Cholesterol

13.6 mg

5%

Vitamins

Vitamin A

41.88 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0.1 mcg

1%

Minerals

Sodium

490.96 mg

21%

Potassium

183.6 mg

4%

Calcium

134.64 mg

10%

Magnesium

25.84 mg

6%

Iron

0.92 mg

5%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 205 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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