• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Spaghettios in Meat Sauce
Spaghettios in meat sauce

Spaghettios in Meat Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

27.97 g

11%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

3.02 g

11%

Protein

7.99 g

16%

Total Fat

1.99 g

3%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

10.08 mg

3%

Vitamins

Vitamin A

300.13 mcg

33%

Vitamin C

0 mg

0%

Vitamin D

1.01 mcg

7%

Minerals

Sodium

889.56 mg

39%

Potassium

No data

-

Calcium

151.2 mg

12%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (1 serving) of Spaghettios in Meat Sauce contains 174 calories, 31g carbs, 1.99g fat, and 7.99g protein.
Low CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spaghettios A to Z'sSpaghettios A to Z's
1 cup (1 serving)169 Cal35 g6 g1.01 g
Spaghettios a to Z's with MeatballsSpaghettios a to Z's with Meatballs
1 cup (1 serving)239 Cal32 g11.01 g7.01 g
Spaghettios with Sliced Franks
1 cup (1 serving)219 Cal32 g9 g6 g

Similar Food

  • Spaghettios a to z's

    Spaghettios A to Z'sB

    1 cup (1 serving)169 Cal

  • Spaghettios a to z's with meatballs

    Spaghettios a to Z's with MeatballsB

    1 cup (1 serving)239 Cal

  • Spaghettios with sliced franks

    Spaghettios with Sliced FranksA

    1 cup (1 serving)219 Cal

  • Red Lentil Sauce

    Red Lentil SauceA

    4 servings1093 Cal

  • Entrees and sides turnover meat- cheese-filled tomato-based sauce reduced fat frozen

    Frozen Meat-Cheese-filled Tomato-based Sauce Turnover, Reduced FatA

    1 piece turnover 1 serving273 Cal

Spaghettios with Sliced Franks