• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Spaghettios in meat sauce
Spaghettios in meat sauce

Spaghettios in meat sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

27.97 g

11%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

3.02 g

11%

Protein

7.99 g

16%

Total Fat

1.99 g

3%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

10.08 mg

3%

Vitamins

Vitamin A

300.13 mcg

33%

Vitamin C

0 mg

0%

Vitamin D

1.01 mcg

7%

Minerals

Sodium

889.56 mg

39%

Potassium

No data

-

Calcium

151.2 mg

12%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 174 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit yogurt with granola and prunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-fried spaghettiA

    2 servings1045 Cal