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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Skin, Enhanced, From Whole, Light and Dark
Turkey enhanced skin from whole (light and dark) raw

Raw Turkey Skin, Enhanced, From Whole, Light and Dark

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.06 g

0%

Net Carbohydrates

0.06 g

0%

Sugars

0.03 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.48 g

7%

Total Fat

10.43 g

13%

Saturated Fat

2.96 g

15%

Monounsaturated Fat

3.94 g

-

Polyunsaturated Fat

3.08 g

-

Trans Fat

0.16 g

100%

Cholesterol

26.65 mg

9%

Vitamins

Vitamin A

24.15 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.33 mcg

2%

Minerals

Sodium

39.12 mg

2%

Potassium

30.33 mg

1%

Calcium

3.69 mg

0%

Magnesium

2.55 mg

1%

Iron

0.16 mg

1%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Turkey Skin, Enhanced, From Whole, Light and Dark contains 108 calories, 0.06g carbs, 10.43g fat, and 3.48g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Skin, Dark Meat from Retail PartsRaw Turkey Skin, Dark Meat from Retail Parts
1 oz108 Cal0 g4.07 g10.16 g
Enhanced Raw Chicken Skin, Drumsticks and Thighs
1 oz109 Cal0 g3.15 g10.74 g
Enhanced Cooked Braised Chicken Skin, Drumsticks and Thighs
1 oz114 Cal0.28 g3.48 g11.04 g

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Enhanced Raw Chicken Skin, Drumsticks and Thighs
Enhanced Cooked Braised Chicken Skin, Drumsticks and Thighs