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  1. Raw Lamb, Domestic Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice
Raw Lamb, Domestic Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice

Raw Lamb, Domestic Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.83 g

10%

Total Fat

1.28 g

2%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.51 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

18.14 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

17.58 mg

1%

Potassium

81.93 mg

2%

Calcium

1.7 mg

0%

Magnesium

7.65 mg

2%

Iron

0.52 mg

3%

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Lamb, Domestic Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice contains 36 calories, 0g carbs, 1.28g fat, and 5.83g protein.
High ProteinLow CarbLow Sodium
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Domestic Lamb Leg Shank Half, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
1 oz35 Cal0 g5.82 g1.19 g
Raw Domestic Lamb Leg Sirloin Half, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat

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  • https://eato.health/food-images/feast/act/domestic-lamb-leg-whole-shank-and-sirloin-separable-lean-only-trimmed-to-1-4-fat-choice-cooked-roasted-17014-1.webp

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1 oz
38 Cal
0 g
5.83 g
1.44 g
Lamb Domestic Leg Shank Half, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch FatLamb Domestic Leg Shank Half, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)428 Cal0 g67.04 g15.87 g
Raw Domestic Lamb Leg Shank Half, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
Raw Domestic Lamb Leg Sirloin Half, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat