With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 26 min
Jogging
1 h 14 min
Cycling
1 h 16 min
Walking
2 h 18 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook guinea) | 303 Cal | 0 g | 56.76 g | 6.79 g |
 |
Raw Guinea Hen Meat Only
1 unit (yield from 1 lb ready-to-cook guinea)303 Cal
Roasted Chicken Broilers or Fryers Light Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)175 Cal
Chicken Broilers or Fryers, Stewed, Light Meat, Skin
1 unit (yield from 1 lb ready-to-cook chicken)181 Cal
Breaded Chicken Drumstick, Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)71 Cal
Raw Pheasant, Meat and Skin
1 unit (yield from 1 lb ready-to-eat pheasant)672 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 175 Cal |
| 0 g |
| 22.93 g |
| 8.57 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 181 Cal | 0 g | 23.53 g | 8.97 g |
