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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Stewed, Light Meat, Skin
Chicken broilers or fryers light meat and skin cooked stewed

Chicken Broilers or Fryers, Stewed, Light Meat, Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.53 g

47%

Total Fat

8.97 g

12%

Saturated Fat

2.52 g

13%

Monounsaturated Fat

3.53 g

-

Polyunsaturated Fat

1.91 g

-

Trans Fat

No data

-

Cholesterol

66.6 mg

22%

Vitamins

Vitamin A

25.92 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

56.7 mg

2%

Potassium

150.3 mg

3%

Calcium

11.7 mg

1%

Magnesium

18 mg

4%

Iron

0.88 mg

5%

Zinc

1.03 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Stewed, Light Meat, Skin contains 181 calories, 0g carbs, 8.97g fat, and 23.53g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 181 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Chicken Broilers or Fryers Light Meat and SkinRoasted Chicken Broilers or Fryers Light Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)175 Cal0 g22.93 g8.57 g
Stewed Chicken Broilers or Fryers Dark Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)256 Cal0 g25.85 g16.13 g
Stewed Chicken Broilers or Fryers Meat and Neck Skin Giblets
1 chicken1622 Cal0.45 g183.92 g92.9 g

Related Blogs

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  • Chicken broilers or fryers meat and skin giblets neck stewed

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Stewed Chicken Broilers or Fryers Dark Meat and Skin
Stewed Chicken Broilers or Fryers Meat and Neck Skin Giblets
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