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  1. Raw Grapefruit, Pink and Red, White, All Areas
Raw Grapefruit, Pink and Red, White, All Areas

Raw Grapefruit, Pink and Red, White, All Areas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.58 g

7%

Net Carbohydrates

16.05 g

6%

Sugars

16.05 g

46%

Added Sugars

No data

-

Dietary Fiber

2.53 g

10%

Protein

1.45 g

2%

Total Fat

0.23 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

106.76 mcg

13%

Vitamin C

79.12 mg

79%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

319.7 mg

9%

Calcium

27.6 mg

3%

Magnesium

18.4 mg

5%

Iron

0.21 mg

1%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup sections, with juice of Raw Grapefruit, Pink and Red, White, All Areas contains 74 calories, 18.58g carbs, 0.23g fat, and 1.45g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw, Florida, Pink and Red Grapefruit
1 cup sections, with juice69 Cal17.25 g1.26 g0.23 g
Raw, California, Arizona Grapefruit, Pink and Red

Similar Food

  • https://eato.health/food-images/feast/act/grapefruit-raw-pink-and-red-florida-9114-1.webp

    Raw, Florida, Pink and Red GrapefruitA

    1 cup sections, with juice69 Cal

  • https://eato.health/food-images/feast/act/grapefruit-raw-pink-and-red-california-arizona-9113-1.webp

    Raw, California, Arizona Grapefruit, Pink and RedA

    1 cup sections, with juice85 Cal

  • https://eato.health/food-images/feast/act/grapefruit-raw-white-florida-9118-1.webp

    Raw, Florida, White GrapefruitA

    1 cup sections, with juice74 Cal

  • https://eato.health/food-images/feast/act/grapefruit-raw-white-california-9117-1.webp

    Raw, California, White GrapefruitA

    1 cup sections, with juice85 Cal

  • https://eato.health/food-images/feast/act/grapefruit-pink-or-red-raw-9112-1.webp

    Raw Pink or Red GrapefruitA

    1 cup sections, with juice97 Cal

1 cup sections, with juice
85 Cal
22.29 g
1.15 g
0.23 g
Raw, Florida, White GrapefruitRaw, Florida, White Grapefruit
1 cup sections, with juice74 Cal18.84 g1.45 g0.23 g
Raw, Florida, Pink and Red Grapefruit
Raw, California, Arizona Grapefruit, Pink and Red