Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.65 g

44%

Total Fat

3.69 g

Saturated Fat

0.72 g

Monounsaturated Fat

1.12 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

65.19 mg

22%

Vitamins

Vitamin A

81.09 mcg

10%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

63.6 mg

Potassium

604.2 mg

17%

Calcium

111.3 mg

14%

Magnesium

47.7 mg

14%

Iron

2.07 mg

14%

Zinc

1.19 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Fish Sucker White contains 146 calories, 0g carbs, 3.69g fat, and 26.65g protein.

Low Carb Low Sodium

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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Raw Fish Sucker White

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.65 g

44%

Total Fat

3.69 g

Saturated Fat

0.72 g

Monounsaturated Fat

1.12 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

65.19 mg

22%

Vitamins

Vitamin A

81.09 mcg

10%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

63.6 mg

Potassium

604.2 mg

17%

Calcium

111.3 mg

14%

Magnesium

47.7 mg

14%

Iron

2.07 mg

14%

Zinc

1.19 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.