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  1. Food Database
  2. Ethnic Foods
  3. Raw Fireweed Young Leaves, by Alaska Native
Fireweed young leaves raw by Alaska Native

Alaska Native

Raw Fireweed Young Leaves, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.3 g

2%

Net Carbohydrates

0.3 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

3 g

6%

Total Fat

0.8 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

1716 mcg

191%

Vitamin C

99 mg

110%

Vitamin D

No data

-

Minerals

Sodium

50 mg

2%

Potassium

251 mg

5%

Calcium

13 mg

1%

Magnesium

No data

-

Iron

2.1 mg

12%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Fireweed Young Leaves, by Alaska Native contains 44 calories, 6.3g carbs, 0.8g fat, and 3g protein.
High FiberHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Young Alaska Native Sourdock LeavesYoung Alaska Native Sourdock Leaves
100 g42 Cal6.5 g2.3 g0.7 g
Alaska Native Wild Rhubarb LeavesAlaska Native Wild Rhubarb Leaves
100 g61 Cal9.9 g4.2 g0.5 g
Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, Cloudberry
100 g51 Cal8.6 g2.4 g0.8 g

Similar Food

  • Sourdock young leaves by Alaska Native

    Young Alaska Native Sourdock LeavesA

    100 g42 Cal

  • Rhubarb wild leaves alaska native

    Alaska Native Wild Rhubarb LeavesA

    100 g61 Cal

  • Cloudberry raw alaska native baked apple berry salmonberry yellowberry

    Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, CloudberryA

    100 g51 Cal

  • Huckleberries raw by Alaska Native

    Raw Huckleberries by Alaska NativeC

    100 g37 Cal

  • Cranberries high bush raw by Alaska Native

    Raw Alaska Native Cranberries High BushA

    100 g55 Cal

Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, Cloudberry

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