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  1. Food Database
  2. Ethnic Foods
  3. Young Alaska Native Sourdock Leaves
Sourdock young leaves by Alaska Native

Alaska Native

Young Alaska Native Sourdock Leaves

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.5 g

2%

Net Carbohydrates

6.5 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.3 g

5%

Total Fat

0.7 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

3570 mcg

397%

Vitamin C

68 mg

76%

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

2 mg

0%

Magnesium

No data

-

Iron

0.8 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Young Alaska Native Sourdock Leaves contains 42 calories, 6.5g carbs, 0.7g fat, and 2.3g protein.
High Vitamin CLow Carb
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Alaska Native Wild Rhubarb LeavesAlaska Native Wild Rhubarb Leaves
100 g61 Cal9.9 g4.2 g0.5 g
Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, Cloudberry
100 g51 Cal8.6 g2.4 g0.8 g
Raw Fireweed Young Leaves, by Alaska Native
100 g44 Cal6.3 g3 g0.8 g

Similar Food

  • Rhubarb wild leaves alaska native

    Alaska Native Wild Rhubarb LeavesA

    100 g61 Cal

  • Cloudberry raw alaska native baked apple berry salmonberry yellowberry

    Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, CloudberryA

    100 g51 Cal

  • Fireweed young leaves raw by Alaska Native

    Raw Fireweed Young Leaves, by Alaska NativeA

    100 g44 Cal

  • Willow young leaves chopped alaska native

    Alaska Native Chopped Willow Young LeavesA

    100 g122 Cal

  • Cranberry low bush or lingenberry raw by Alaska Native

    Raw, Alaska Native, Low Bush Cranberry or LingenberryA

    100 g55 Cal

Alaska Native, Raw Baked Apple Berry, Salmonberry, Yellowberry, Cloudberry
Raw Fireweed Young Leaves, by Alaska Native

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