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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 30 min
Jogging
1 h 18 min
Cycling
1 h 20 min
Walking
2 h 25 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 steak | 313 Cal | 0 g | 54.32 g | 8.93 g |
 |
Cooked Bison Top Round Steak, Buffalo, Broiled, Separable Lean Only, and 1 Inch
1 steak313 Cal
Cooked Buffalo Bison Ribeye Steak, Game Meat, Broiled, Separable Lean Only and 1 Inch
1 steak ( yield from 232.8 g raw meat )317 Cal
Cooked Bison, Roasted, Separable Lean Only, Game Meat
1 piece, cooked (yield from 1 lb raw meat, boneless)486 Cal
Raw Bison Chuck Shoulder Clod Roast, Buffalo, Separable Lean Only, (3 to 5) Pound
1 roast1472 Cal
Raw Buffalo Bison, Game Meat, Separable Lean Only
1 oz31 Cal
| 1 steak ( yield from 232.8 g raw meat ) |
| 317 Cal |
| 0 g |
| 52.72 g |
| 10.15 g |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 486 Cal | 0 g | 96.7 g | 8.23 g |
