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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Bison Top Round Steak, Separable Lean Only, 1 Inch
Game meat bison top round separable lean only 1" steak raw buffalo

Raw Bison Top Round Steak, Separable Lean Only, 1 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

114.03 g

228%

Total Fat

11.88 g

15%

Saturated Fat

5.08 g

25%

Monounsaturated Fat

4.65 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

No data

-

Cholesterol

317.85 mg

106%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

229.83 mg

10%

Potassium

1907.1 mg

41%

Calcium

24.45 mg

2%

Magnesium

132.03 mg

31%

Iron

13.01 mg

72%

Zinc

14.28 mg

130%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Raw Bison Top Round Steak, Separable Lean Only, 1 Inch contains 597 calories, 0g carbs, 11.88g fat, and 114.03g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 597 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 30 min

  • Orange jogging icon

    Jogging

    1 h 18 min

  • Green cycling icon

    Cycling

    1 h 20 min

  • Yellow walking icon

    Walking

    2 h 25 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Bison Top Round Steak, Buffalo, Broiled, Separable Lean Only, and 1 InchCooked Bison Top Round Steak, Buffalo, Broiled, Separable Lean Only, and 1 Inch
1 steak313 Cal0 g54.32 g8.93 g
Cooked Buffalo Bison Ribeye Steak, Game Meat, Broiled, Separable Lean Only and 1 Inch
1 steak ( yield from 232.8 g raw meat )317 Cal0 g52.72 g10.15 g
Cooked Bison, Roasted, Separable Lean Only, Game Meat
1 piece, cooked (yield from 1 lb raw meat, boneless)486 Cal0 g96.7 g8.23 g

Similar Food

  • Game meat bison top round separable lean only 1" steak cooked broiled buffalo

    Cooked Bison Top Round Steak, Buffalo, Broiled, Separable Lean Only, and 1 InchA

    1 steak313 Cal

  • Game meat bison ribeye separable lean only 1" steak cooked broiled buffalo

    Cooked Buffalo Bison Ribeye Steak, Game Meat, Broiled, Separable Lean Only and 1 InchA

    1 steak ( yield from 232.8 g raw meat )317 Cal

  • Game meat bison separable lean only cooked roasted buffalo

    Cooked Bison, Roasted, Separable Lean Only, Game MeatA

    1 piece, cooked (yield from 1 lb raw meat, boneless)486 Cal

  • Game meat bison chuck shoulder clod separable lean only 3-5 lb roast raw buffalo

    Raw Bison Chuck Shoulder Clod Roast, Buffalo, Separable Lean Only, (3 to 5) PoundA

    1 roast1472 Cal

  • Game meat bison separable lean only raw buffalo

    Raw Buffalo Bison, Game Meat, Separable Lean OnlyA

    1 oz31 Cal

Cooked Buffalo Bison Ribeye Steak, Game Meat, Broiled, Separable Lean Only and 1 Inch
Cooked Bison, Roasted, Separable Lean Only, Game Meat

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