Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.06 g

135%

Total Fat

123.7 g

159%

Saturated Fat

53.03 g

265%

Monounsaturated Fat

56.2 g

Polyunsaturated Fat

4.49 g

Trans Fat

No data

Cholesterol

317.52 mg

106%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

231.34 mg

12%

Potassium

1229.26 mg

35%

Calcium

31.75 mg

Magnesium

77.11 mg

22%

Iron

6.8 mg

45%

Zinc

13.2 mg

120%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch contains 1461 calories, 0g carbs, 123.7g fat, and 81.06g protein.

High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 1461 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 41 min
Jogging
3 h 10 min
Cycling
3 h 15 min
Walking
5 h 54 min

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.06 g

135%

Total Fat

123.7 g

159%

Saturated Fat

53.03 g

265%

Monounsaturated Fat

56.2 g

Polyunsaturated Fat

4.49 g

Trans Fat

No data

Cholesterol

317.52 mg

106%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

231.34 mg

12%

Potassium

1229.26 mg

35%

Calcium

31.75 mg

Magnesium

77.11 mg

22%

Iron

6.8 mg

45%

Zinc

13.2 mg

120%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch contains 1461 calories, 0g carbs, 123.7g fat, and 81.06g protein.

High Saturated Fat Low Carb Low Sodium