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  1. Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5)
Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5)

Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

1.85 g

3%

Total Fat

17.94 g

23%

Saturated Fat

6.38 g

32%

Monounsaturated Fat

8.95 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

0.94 g

100%

Cholesterol

20.7 mg

7%

Vitamins

Vitamin A

6.29 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

10.49 mg

1%

Potassium

No data

-

Calcium

0.57 mg

0%

Magnesium

No data

-

Iron

0.28 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Australian Wagyu, External Fat, Aust. Marble Score (4 to 5) contains 169 calories, 0g carbs, 17.94g fat, and 1.85g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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Food Database
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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9
1 oz179 Cal0.27 g1.55 g19.06 g
Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9
https://eato.health/food-images/feast/act/beef-australian-wagyu-external-fat-aust-marble-score-9-raw-23300-1.webp

Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9E

1 oz179 Cal

https://eato.health/food-images/feast/act/beef-australian-wagyu-seam-fat-aust-marble-score-9-raw-23301-1.webp

Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9E

1 oz176 Cal

https://eato.health/food-images/feast/act/beef-australian-wagyu-loin-top-steak-roast-separable-lean-and-fat-aust-marble-score-9-raw-23320-1.webp

Raw Beef Australian Wagyu Loin Top Steak Roast, Separable Lean and Fat, Aust. Marble Score 9E

3 oz333 Cal

https://eato.health/food-images/feast/act/beef-australian-wagyu-rib-small-end-steak-roast-boneless-separable-lean-and-fat-aust-marble-score-9-raw-23322-1.webp

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9E

3 oz343 Cal

https://eato.health/food-images/feast/act/beef-australian-wagyu-seam-fat-aust-marble-score-4-5-raw-23299-1.webp

Raw Beef Australian Wagyu, Seam Fat, Aust. Marble Score 4 5E

1 oz168 Cal

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1 oz
176 Cal
0 g
1.44 g
18.85 g
Raw Beef Australian Wagyu Loin Top Steak Roast, Separable Lean and Fat, Aust. Marble Score 9Raw Beef Australian Wagyu Loin Top Steak Roast, Separable Lean and Fat, Aust. Marble Score 9
3 oz333 Cal0.12 g12.39 g31.43 g
Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9
Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9