Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87.77 g

32%

Net Carbohydrates

84.67 g

34%

Sugars

35.68 g

102%

Added Sugars

No data

Dietary Fiber

3.1 g

12%

Protein

5.44 g

Total Fat

2 g

Saturated Fat

0.38 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

41.4 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

587 mg

29%

Potassium

237 mg

Calcium

23 mg

Magnesium

64 mg

18%

Iron

1.77 mg

12%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Quaker, Ready-to-eat Cereals Mother Honey Roundup contains 382 calories, 87.77g carbs, 2g fat, and 5.44g protein.

High Sodium High Sugar Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 33 min

Quaker, Ready-to-eat Cereals Mother Honey Roundup

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87.77 g

32%

Net Carbohydrates

84.67 g

34%

Sugars

35.68 g

102%

Added Sugars

No data

Dietary Fiber

3.1 g

12%

Protein

5.44 g

Total Fat

2 g

Saturated Fat

0.38 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

41.4 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

587 mg

29%

Potassium

237 mg

Calcium

23 mg

Magnesium

64 mg

18%

Iron

1.77 mg

12%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.