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  1. Food Database
  2. Sweets
  3. Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix
Puddings chocolate flavor low calorie regular dry mix

Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.37 g

3%

Net Carbohydrates

6.37 g

3%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

1 g

2%

Total Fat

0.3 g

0%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

329.27 mg

14%

Potassium

56.43 mg

1%

Calcium

4.95 mg

0%

Magnesium

10.89 mg

3%

Iron

0.38 mg

2%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix contains 36 calories, 7.37g carbs, 0.3g fat, and 1g protein.
High FiberHigh IronHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

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