Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.75 g

Net Carbohydrates

22.43 g

Sugars

15.03 g

43%

Added Sugars

No data

Dietary Fiber

0.33 g

Protein

0.43 g

Total Fat

0.25 g

Saturated Fat

0.15 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

106.5 mg

Potassium

87.75 mg

Calcium

5.25 mg

Magnesium

No data

Iron

0.67 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Puddings, Kraft Jell-O Brand, Fat Free, Cook & Serve, Reduced Calorie, Pudding Pie Filling, Chocolate, Regular Powder contains 90 calories, 22.75g carbs, 0.25g fat, and 0.43g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
22 min

Puddings, Kraft Jell-O Brand, Fat Free, Cook & Serve, Reduced Calorie, Pudding Pie Filling, Chocolate, Regular Powder

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.75 g

Net Carbohydrates

22.43 g

Sugars

15.03 g

43%

Added Sugars

No data

Dietary Fiber

0.33 g

Protein

0.43 g

Total Fat

0.25 g

Saturated Fat

0.15 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.08 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

106.5 mg

Potassium

87.75 mg

Calcium

5.25 mg

Magnesium

No data

Iron

0.67 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Puddings, Kraft Jell-O Brand, Fat Free, Cook & Serve, Reduced Calorie, Pudding Pie Filling, Chocolate, Regular Powder contains 90 calories, 22.75g carbs, 0.25g fat, and 0.43g protein.

High Sodium High Sugar Low Cholesterol